What is Ayurveda?

The word Ayurveda is the combination of two Sanskrit words, "Āyu" which means life and "Veda" which means knowledge, literally translating to “knowledge of life.” This Indian holistic health modality is over 5,000 years old.

Ayurveda is really a whole lifestyle approach, taking into consideration the entirety of the individual, and helping to bring the body back to its natural state of health and well-being.